Gut Health

Polly Tomlinson

D. Hom (Med), D.S.H., M.A.R.H., R.Hom.,

Usui Reiki Master Teacher

Healing the Natural Way

It's A Toxic World


Nutrient-rich foods. Untainted air. Active, adventurous lifestyles. Unfortunately these are rare commodities in the world today. Instead we are regularly exposed to toxic, micro biome damaging factors including: processed food, environmental chemicals, air pollution, inactivity.


These toxins combined with poor lifestyle choices, cause the balance of your microbiome to suffer. This imbalance can weaken can every aspect of your health.
































What Is Your Microbiome?


For decades, nutritional supplements have helped people target different body systems; however, these solutions have not adequately addressed what is now understood to be at the core of overall health.


Recent scientific discoveries have uncovered a fascinating ecosystem within each of us called the micro biome. This complex network of bacteria, fungi, and microflora reside primarily in the gut and impact the health of virtually every system in the human body. The microbiome accounts for 90% of the cells that create you, yet only 10% of the cells in your body contain your DNA.


Whilst the microbes living in your body are essential to survival, they can also be detrimental to your health. Gut flora has been linked to virtually every process in our body. Imbalances have been implicated in countless health issues, some being the deepest chronic heath issues of our time like auto immune diseases, MS, obesity, diabetes, asthma, autism, arthritis, rheumatism. Some of the most striking research is on links between the microbiome and the brain -our whole mental and emotional well being is determined by our microbiome.


Inflammation also starts in the glorious gut! Heart disease, diabetes, liver issues, joint pain, hormonal imbalances, obesity are all different ways we can experience inflammation. Unfortunately, living in the modern world is not friendly to our gut.


However, the wonderful thing is that the microbiome is accessible and can be modified. Three quarters of the micr biome lives in your intestines, which is why our top scientists at Synergy Worldwide have designed innovative products to target the gut microbiome. Protecting and supporting good microbes is just as important as eliminating the bad ones.


Synergy's new and revolutionary Biome Kit called Purify is so very exciting! This 21 Day Body Reset will be the start of a whole new approach to maintaining optimal and elite health.







I am feeling great thanks, I got the recipe book you suggested and have been trying a different recipe every day.... It was day 21 yesterday. I've lost 11lbs and completely changed my eating habits. No more 6 coffees a day for me! I am sleeping better and longer and have lost the brain fog. I have loads more energy too. - Lisa, Ormskirk


I have recently completed the 21 Day Purify Programme with huge success. Before the programme I was suffering with migraines and joint aches. I wanted to try anything to make myself feel better and was told about this form a friend. I really enjoyed the drinks and the supplements and the diet changes once I got used to them. I lost weight. I feel amazing with so much energy and a clear head. No migraines or dizziness. I would say to anyone thinking of it- "do it!" - Megan


This detox was an amazing experience, it gave me more energy and a new outlook on food and what I actually need from my diet, not just what I wanted. I lost weight and the extra energy helped me exercise more, even during the intense seven day period with the shakes. My trainer said the lack of solid food did not translate into my performance at all in fact it had the opposite effect. This wasn't something I was expecting, I now have the shakes when I'm too busy to prepare a meal to ensure my body gets everything it needs and I can train after work or studying. This experience has also taught me to prepare food without all the unnecessary sugar and carbs etc. - Henrietta


I loved doing the Purify and will definitely do it again. I have completely changed my eating habits and feel so much stronger, energetic and have lost the brain fog and constant feeling of tiredness I have had for so long. I am sleeping better and feel less stressed, and am enjoying life so much more. I have now adopted a vegan diet and have no desire to go back to my old bad eating habits, and have lost over a stone. Thank you again for all your encouragement. - Lisa


Myself & my partner have just finished the Synergy body reset programme which has been very rewarding. Since my partner had been diagnosed with a ‘leaky gut’ causing a lack of energy, & myself suffering from ‘brain fog’ we had both embarked on a cleaner eating diet and were already feeling the benefits from this.

Polly then introduced us to the body reset programme & we felt we could promote these benefits further by resetting our gut health. With superb support from Polly who was always on hand to answer questions & give expert advice (& awesome recipes) we completed our reset. We both lost around 5kg’s & our energy levels are superb enabling us to do more sessions of exercise as well as keeping up with our 14month old baby! I am so happy with feeling so much more alert. It’s a great feeling, thanks Polly - Helen


I can’t thank you enough for encouraging me to do it, I’m really grateful 🙌🏼will deffo need another shake mix for the breakfasts. Before purify I was craving sugary rubbish food. Feeling bloated & lethargic. Not any more. I was a bit concerned about the no carbs - turned out was surprisingly easy. I enjoyed it so much I can’t wait to do it again. I wasn’t at any point hungry really liked the taste of the shakes and sachets. The routine was simple and easy to follow. I’ve lost weight. My skin is the clearest it’s been in years. My stomach had no bloat and my cravings have gone. I want to maintain the morning shake for my breakfast and the recipes from the guide for my evening meal. To anyone thinking about doing the purify programme I say,’Do it and your body will thank you for it the results are fantastic.’ - Paris

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